Dax has 12 years experience as a personal trainer, and the last seven years as a holistic health practitioner. From his late teens to mid-twenties, Dax struggled with a slew of health challenges from chronic physical injuries, health problems and depression.
Motivated to overcome these hurdles, Dax was introduced to Paul Chek, international expert in corrective and high-performance exercise kinesiology. Chek’s work inspired Dax to start his journey into the world of holistic health and healing. Seven years later, Dax integrates a holistic approach when coaching his clients by using Chek’s 6 foundation principles of how to think, breathe, hydrate, eat, sleep and move.
Whether you’re seeking to improve yourself physically, mentally, emotionally or spiritually, Dax’s professional approach helps guide his clients to achieve optimal health and wellness to meet whatever your individual needs, challenges and goals.
Dax is on a never-ending quest to learn the latest teachings and techniques to help himself and his clients achieve optimal health and overall wellness.
